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Monique Nyemecz

Monique Nyemecz

Psychotherapy for Individuals & Couples & Supervision

Therapy should be a warm, welcoming space — one where you feel truly heard, never judged. My approach is collaborative and straightforward, offering you a safe, supportive environment to explore your thoughts and experiences at your own pace.

Whether you’re navigating anxiety, depression, grief, relationship struggles, or simply a sense that something isn’t quite right, I’m here to help you find relief, work through conflict, and build a more meaningful life.

Drawing on extensive experience with individuals and couples — including specialised support for trauma, loss, neurodiversity, and corporate and healthcare environments — I tailor an integrative approach to your unique needs. This can range from mindfulness-based and somatic techniques to in-depth, long-term psychodynamic work, as well as short-term, solution-focused sessions for more immediate concerns.

My own journey has taught me the transformative power of this work, and I feel privileged to walk alongside you in yours.

Monique Nyemecz
Registered Psychotherapist

To arrange an appointment, email [email protected] or visit www.psychotherapyauckland.co.nz

FAQs

Q Professional Associations

- Registered with The Psychotherapists Board of Aotearoa New Zealand (PBANZ)
- Full Member of Association of Psychotherapists Aotearoa New Zealand (APANZ) formerly The New Zealand Association of Psychotherapists (NZAP)
- Member of The International Association for Relational Psychoanalysis and Psychotherapy (IARPP)

Q Qualifications

- Master of Health Science - Psychotherapy (1st Class Honours)
- Graduate Diploma Psychotherapy Studies

Q Fee

- Please contact for session rates
- Cancellation Policy - To avoid a cancellation fee, at least 48 hours notice prior to your scheduled appointment is required.

Q Availability

- Feel free to contact regarding my availability

Q Location

- In person at 237 Mt Eden Road, Mount Eden
- Telehealth

  • Adults, Couples
  • In Person, Online
  • English
  • EAP
  • Counsellor, Psychotherapist
  • Abortion, Abuse, Adoption, Anger, Anxiety, Behaviour difficulties, Bipolar Disorder, Blended Families, Borderline Personality, Bullying, Careers, Chronic Illness, Chronic Pain, Communication, Confidence, Conflict, Coping Skills, Cultural difficulties, Depression, Dissociation, Divorce/Separation, Eating/Food/Body, Elder issues, Family issues, Grief/Loss, Identity, Life changes, Loneliness/Isolation, Meaning/Purpose, Mental Health, Mind-body, Migrant adjustment, Motivation/Goals, OCD, Parenting, Perfectionism, Personal growth, Personality Disorders, Redundancy, Relationships, Self-esteem, Self-harm, Sex & Intimacy, Sexual abuse, Shame, Sleep/Insomnia, Spirituality, Stress/Burnout, Suicide, Trauma/PTSD, Workplace issues, Women’s issues
  • Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Existential, Family Systems, Humanist, Mindfulness, Motivational Interviewing, Person-centred, Psychodynamic , Solution Focussed, Strengths based

September, 2026

1

Tuesday

DAY OFF
Timezone: Pacific/Auckland Switch to

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • Monique Nyemecz
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