I offer remote therapy sessions (Zoom / phone sessions) only.
I am a Registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. I am able to provide safe and effective therapy, whether you have a diagnosis (such as depression, ADHD etc.) or not.
I have been working as a counsellor since 2016. I have completed additional training and am experienced in working therapeutically with people on the Autism Spectrum (including Aspergers’ syndrome), ADHD and learning difficulties.
I also have a specific background in working with trauma survivors (including survivors of sexual abuse and sexual violence).
I welcome people from all walks of life; I will not make assumptions about you based on your sex, age, colour, race, disability, sexuality, social, economic or immigration status, lifestyle, religious or cultural beliefs.
I offer a safe, non-judgmental and confidential environment to enable my clients to work through any type of difficulty they may be dealing with.
I am humanistic and psychodynamic in my approach, which means that while I believe that our childhood and early experiences have a significant impact on us, I also believe that these can be changed and re-written at any point in our lives.
Additionally, I believe that the relationship between client and therapist (the therapeutic relationship) is the strongest healing force within therapy. We get hurt in relationships and we heal in relationships. Therapy is designed to provide you an opportunity to heal yourself: through your connection with the therapist, who will lend you their professional knowledge and expertise.
My Approach to Working with Children/Adolescents:
My approach to working with children and young people is an integration of Play therapy, Art therapy, Attachment Theory and Cognitive-Behavioural Therapy (CBT). Therapy sessions may be held weekly or fortnightly, depending on your preference.
When working with a child/young person, my primary aim is to help my young clients to explore, express and process potentially difficult or disturbing emotions; by making these feelings more manageable through the use of play/art materials or story-telling, within the safe space of the therapy. To undertake such a journey, it is important for the therapist to build a strong, trusting relationship with the child/young person.
I also provide Parent Consultation sessions to help parents with any practical questions or concerns they may have regarding supporting their child’s emotional well-being.
For further information, please contact me directly.
Prior to becoming a counsellor, I worked at an Addiction Rehabilitation Support Service in the public health sector for over two years. I also have experience of working with children living in care and volunteering at a local LGBTQ+ Centre.