Welcome to my Counselling Practice
As a fully registered counsellor with over a decade of experience in education, forensic, drug & alcohol, EAP, and private practice settings, I provide compassionate and skilled support to adults, couple’s, and adolescents facing a wide range of challenges.
In our sessions, I offer a safe, non-judgmental space where you can explore your thoughts and feelings, gain clarity, and discover new ways to navigate life’s difficulties. Whether you’re seeking to feel more confident, improve your relationships, or develop coping strategies, my goal is to help you create a meaningful and fulfilling life.
What You Can Expect:
I draw on a range of therapeutic approaches, including person-centred therapy, Cognitive Behavioural Therapy (CBT), somatic techniques, and mindfulness, tailoring my methods to meet your unique needs. My approach is also culturally responsive, ensuring that your background and experiences are fully respected in our work together.
Let’s work together to help you feel empowered, more in control, and ready to take on the challenges you face.
Member of the NZ Association of Counsellors (MNZAC)
- Post-Graduate Diploma in Education (specialising in Counselling)
- Master of Arts (in Development Studies)
- Grad Dip (Secondary Teaching)
- Bachelor of Arts (Social Anthropology and Sociology)
- Te Ara Reo Maori: He Pi Ka Pao (Level 1 & 2)
- I am available on Wednesdays, Thursdays and Fridays in-person and Tuesdays online only.
- my fee is $130 per hour session for individuals and $180 for 90 minute session for couples
- You may be able to obtain a subsidy for your therapy through your doctor,
or through WINZ if you are a beneficiary.