What can you expect from counselling?
I incorporate different counselling modalities in the way I work, including Person Centred, Narrative, Cognitive Behavioural Therapy and Strengths Based. I also have a keen interest in how the body and mind work together to influence our wellbeing and to regulate our stress responses to surroundings, relationships and to life.
I have experience working with issues which include, but are not limited to:
It is very important to find the right “fit” when choosing a counsellor to work with. I offer a free 45-minute initial appointment and I welcome any queries you might have.