Stephanie Barnett – Blue Mind Psychology

At Blue Mind Psychology, using a holistic approach, we will focus on a number of areas that may also contribute to your current mental health difficulties and may also play a role in your overall well-being.

Factors could include:

• Your Physical Health and Nutrition
• Your Relationship and Connections
• Your sense of Purpose in the World
• Your Spiritual Well-Being or Connection to Nature

Begin to understand your mind and body alongside your emotions and why they might be sending you some important information; aiming to better understand yourself along the way.

Check out https://bluemindpsychology.co.nz/ for more information.