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Swati Shukla

Swati Shukla

Counsellor in East | South | Central Auckland

Elevating Minds, Transforming Lives

I am an ACC registered, WINZ approved & EAP counsellor based in Auckland, offering both in person and online therapy to adults across Aotearoa New Zealand.

With a trauma informed, client centred approach, I support people navigating a wide range of mental health concerns including complex trauma, family violence, identity challenges, life transitions, anger and stress management, couple and family counselling, relationship issues etc.

I bring over five years of experience working in both private practice and community settings. My practice is grounded in compassion, cultural responsiveness, and a deep commitment to emotional safety and healing.

 

My Mission

At Elevate with Swati, my mission is to provide compassionate, culturally responsive, and trauma informed counselling that honours each client’s unique story and strengths. I am dedicated to supporting individuals navigating emotional pain, life transitions, identity challenges, and relationship dynamics through holistic, evidence-based, and client centred care.

 

My Vision

My vision is to cultivate a safe, inclusive, and empowering space where individuals can heal from trauma, rediscover their inner strength, and reconnect with their authentic selves fostering resilience, wellbeing, and a deeper sense of belonging.

My work blends evidence-based therapies with holistic practices to support the whole person mind, body, and nervous system. I draw from a wide range of modalities, including:

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Solution-Focused Brief Therapy (SFBT)
  • Narrative Therapy
  • Person-Centred and Gestalt Approaches
  • Strengths-Based Practice
  • Pranayama and Breathwork for grounding and emotional regulation
  • Trauma informed practices
  • EMDR

FAQs

Q Registrations & Qualifications

- Provisional Member, Registered with NZ Association of Counsellors (NZAC)
- ACC Registered Counsellor (Sensitive Claims)
- Post Graduate Diploma in Counselling Psychology

  • Teens, Adults, Couples
  • In Person, Online, Phone
  • English, Hindi हिंदी
  • ACC, Insurance, WINZ
  • Counsellor
  • Abortion, Abuse, ADD/ADHD, Addictions, Anxiety, Behaviour difficulties, Blended Families, Bullying, Careers, Chronic Pain, Communication, Confidence, Conflict, Coping Skills, Cultural difficulties, Depression, Divorce/Separation, Family issues, Family Violence, Gender/Sexual identity, Grief/Loss, Identity, Life changes, Loneliness/Isolation, Meaning/Purpose, Mental Health, Mind-body, Migrant adjustment, Perfectionism, Personal growth, Pre/Post Natal Depression, Redundancy, Relationships, School difficulties, Self-esteem, Self-harm, Sexual abuse, Shame, Sleep/Insomnia, Spirituality, Stress/Burnout, Transgender, Trauma/PTSD, Workplace issues, Women’s issues
  • Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, Emotionally Focussed Therapy (EFT), Gestalt, Group Therapy, Mindfulness, Narrative Therapy, Person-centred, Psychodynamic , Solution Focussed, Strengths based, Te Whare Tapa Wha

September, 2025

1

Monday

DAY OFF
Timezone: UTC+0 Switch to

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • Swati Shukla
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