For the past seven years, the 10-week “Out of the Fog” programme has been delivered via the ‘Mothers Helpers’ charity assisting women to recover from Perinatal Depression/Anxiety. Results of the course have shown that attendees’ symptoms have reduced by 48% and 90% are completely well/recovered by course-end. With a heart and passion to help people “get out of the fog” of depression and anxiety, author Kristina Grace (previously Kristina Paterson) is wanting to make this programme available, affordable and accessible to any adult experiencing depression or anxiety.
If you are a qualified social worker, counsellor, psychologist or therapist, you can now train online to deliver this effective programme in individual or group therapy to your clients experiencing depression/anxiety.
This training includes two supervision sessions with Kristina and a free listing on the “Out of the Fog” website as certified to deliver this programme.
The training videos and documents are available to you online and you can complete the training in your own time and at your own pace from anywhere in the country.