It’s hard out there right now, isn’t it? If you feel lost, like the world around isn’t made to fit you, or you’re simply seeking a place where you feel safe, respected, and affirmed, then you have drifted to the right shore. Therapy can be many things; a calm port in a wild storm, a place to challenge yourself to grow, a mirror to reflect in- but, most importantly, we will work together to make it what you need it to be. I firmly believe that all humans are wired to grow and heal; sometimes, when things get harder, we just need a little help along the way!
My background centres on pluralistic and person centered counselling techniques, and I draw on a range of modalities including ACT (Acceptance Commitment Therapy), CBT (Cognitive Behavioural Therapy), IFS (Internal Family Systems), Te Whare Tapa Whā, and Narrative Therapy. I am also comitted to practing from a decolonial perspective and with the values of Te Tiriti o Waitangi.
You can text me at 020 452 5171 or email [email protected]. Please get in touch, it may be tough out there, but you don’t have to do it alone! 🙂
My areas of interest include (but a most certainly not limited to):
Gender Identity & Transition
Neurodivergence
Sexuality and Relationship
Communication Skills
Building self-understanding & identity
Coping with anxiety, depression, and stress
- Weekdays 10am-5pm
- Online available any day
- In person times depend on room availabilty and need to be arranged on a client by client basis
-$80-$120 per 50 minute session.
- Free 15 minute consultation available on request.
I provide a sliding scale available depending on financial circumstances and income. WINZ funding available.
- Provisional Member, Registered with New Zealand Association of Counsellors (NZAC)
- Bachelor of Health Sciences (Counselling, AUT)