Mental health counselling to support clients to live a fulfilled life (teens and adults)
Offering personalized counselling to help you navigate life's difficulties. Find clarity, support an
Anxiety, Depression, Stress, Relationships - in this world there is no need to be alone
You and your relationships matter - counselling to support you on your own, as a couple, or family.
Relational Psychodynamic Psychotherapy and Dialectical Behavioural Therapy (DBT)
Psychodynamic Psychotherapy and Dialectical Behavioural Therapy (DBT)
Modern, practical counselling that doesn't fit the old stereotypes
Gain Insight, develop healthier coping strategies, address emotional pain.
Therapy to heal the heart and mind
Mental Muscle Counselling and Coaching - building a more resiliant you
Learn skills, tools and effective strategies to better recognise the signs of toxic stress
Working with Adolescents and Adults in Parnell, Papakura, and online