Reviewed by Dr Helen Florence It is hard to find the words to adequately describe the profoundness of this […]
Read MoreI am your constant companion Drifting through the maze of your mind Relentless repetition of cruel memories I spawn fear, […]
Read MoreSomatic Experiencing® is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It resets the nervous system, […]
Read MoreSome of the symptoms of PTSD can develop years following the event and present like this: Hypervigilance, panic attacks, increased […]
Read MoreTrauma is a fact of life, but does not have to be a life sentence.– Peter Levine Trauma falls into […]
Read More‘They didn’t hit us… but every time they hit each other they may as well have picked up a baseball […]
Read MoreRecently there’s been a lot of talk in the psychotherapy world about Mindfulness and this article is to share what […]
Read MoreAbstract Post-trauma dreams are sufficiently different from the usual symbolic nightmare to merit particular attention. Two examples are given: one […]
Read More“Every time you listen to a conversation or have an experience, if you remember any of it, and even perhaps […]
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