Category: boundaries

• assertiveness ,boundaries ,communication ,emotions ,guilt
• Joy Campbell
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A woman decided she did not want to attend a family picnic because she didn’t feel safe in the company […]

• assertiveness ,boundaries ,communication ,conflict ,relationships ,self care ,stress
• Caroline Williams
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Boundaries, we all have them and often they are core to relationships whether with friends, our self, family, co-workers or your beloved […]

• anxiety ,boundaries ,self care
• Sally Forman
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The first moment I lived from ‘I’m imperfect and I’m enough’ was a relief; I relaxed, savouring my acceptance. I […]

• assertiveness ,boundaries ,communication
• Karen Field
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If you find it difficult to say NO, you probably spend a lot of your time doing things for other […]