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25 April

Though good advice lies deep within a Counsellor’s (Listener’s) heart, the wise man will draw it out.– Proverbs 20:5. The […]

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01 March

Conflict is one of those words most people have an instant recoil reaction to which often we avoid at all […]

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15 February

A woman decided she did not want to attend a family picnic because she didn’t feel safe in the company […]

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20 July

Boundaries, we all have them and often they are core to relationships whether with friends, our self, family, co-workers or your beloved […]

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08 March

Do you ever feel like you’re stuck in a never ending, Groundhog Day-like cycle of feeling frustrated, hopeless, guilty and […]

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14 November

Why do we blame, how does it sabotage relationships and why move beyond it? Have you ever found yourself blaming? […]

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25 February

How at ease and confident are you at being who you are, at being yourself when you are speaking in […]

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08 March

There are many internal and external resources we can draw on in service of the life we want to lead. […]

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31 January

Some conversations can be deeply challenging to have, and so we avoid them. We put them off. Sweep them under […]

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20 November

Nonviolent Communication was developed by Dr Marshall Rosenberg when he became disillusioned with the way he was expected to work […]

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