Family Constellation work is a method of psychotherapy that examines family dynamics and relationship issues to facilitate healing on a […]
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The ways in which we were not loved during childhood can be directly read from our adult relationships.– Paul Schellenbaum […]
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Integrative Restoration / iRest Yoga Nidra® is an evidence-based mind/body approach to health, healing, and well-being. It has been developed […]
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Somatic Experiencing® is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It resets the nervous system, […]
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Hakomi is a therapeutic method but it is also more than just a therapy. As self-study, it is a natural […]
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Spiritual Direction is a relationship of respectful spiritual companionship, which supports the deepening of connection within a person’s relationship with […]
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I don’t think any New Zealander would shy away from hard work, but it’s important to acknowledge that suffering is […]
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Think of a big goal or a dream you have.Now take a few moments to answer these questions:If you are […]
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Relational psychotherapists hold that one of the primary motivations of the psyche is to be in relationship with others. Attachment-based […]
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1% of New Zealand’s population stutter, which includes children, teenagers and adults. In an interview with Colin Firth, the actor […]
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