When life gets overwhelming—whether because of stress, heartbreak, or painful past experiences—it can leave more than just emotional scars. It […]
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Takitaki mai comes from the phrase ‘ka takitaki mai te ata’ which speaks to the harbingers of morning’s arrival. The […]
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This article is dedicated to the memory of Reverend Canon George (Hori) Ehau, a kaumātua who illumined the way back […]
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What is Jungian (Analytical) Psychology? Analytical Psychology is the psychotherapeutic approach created by Carl Gustav Jung and extended by numerous […]
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In the journey of healing from trauma, particularly for survivors of sexual abuse and those with Post-Traumatic Stress Disorder (PTSD) […]
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As therapists, counselors, and psychologists dedicated to the healing and well-being of our clients, we are continually exploring and integrating […]
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Family Constellation work is a method of psychotherapy that examines family dynamics and relationship issues to facilitate healing on a […]
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The ways in which we were not loved during childhood can be directly read from our adult relationships.– Paul Schellenbaum […]
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Integrative Restoration / iRest Yoga Nidra® is an evidence-based mind/body approach to health, healing, and well-being. It has been developed […]
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Somatic Experiencing® is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It resets the nervous system, […]
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