Abstract Post-trauma dreams are sufficiently different from the usual symbolic nightmare to merit particular attention. Two examples are given: one […]
Read MoreHow at ease and confident are you at being who you are, at being yourself when you are speaking in […]
Read MoreGeneralised anxiety disorder (or GAD) is characterised by excessive, exaggerated anxiety and worry about everyday life events with no obvious […]
Read MoreAnger is “an emotional state that varies in intensity from mild irritation to intense fury and rage”. Anger can be […]
Read MoreRelational psychotherapists hold that one of the primary motivations of the psyche is to be in relationship with others. Attachment-based […]
Read MoreThere are many internal and external resources we can draw on in service of the life we want to lead. […]
Read MoreSome conversations can be deeply challenging to have, and so we avoid them. We put them off. Sweep them under […]
Read MoreWe live in a culture of shame, and shame is a topic that is rarely spoken about. It is driven […]
Read MoreNonviolent Communication was developed by Dr Marshall Rosenberg when he became disillusioned with the way he was expected to work […]
Read More1% of New Zealand’s population stutter, which includes children, teenagers and adults. In an interview with Colin Firth, the actor […]
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