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28 October

Here is one thing that could change your life significantly.   “Emotional intelligence” – What is it and why it’s important […]

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27 April

Don’t scare yourself about having unusual nightmarish dreams – this eruption of dreams is a recognised phenomenon during a time […]

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04 April

Many people are feeling stressed at the moment with the COVID-19 situation. These include people working on the frontline; people […]

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02 April

How a Covid-19 lockdown may affect your stress levels and behaviour, and how to cope.   When we encounter a […]

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08 October

In the past few decades the idea that sex or pornography can become addictive is becoming a more accepted concept. […]

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21 July

I used to wish that I could be certain I was making the right decision, that everything I planned would […]

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26 April

In the six months to February 2018, five young people (and one parent) within my children’s social group took their […]

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12 March

Anger is an emotion, violence is an action but it is more likely that anger will move into violence if […]

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05 March

Anger is an emotion. Like any emotion it acts as an indicator of what’s happening in our lives. Anger is […]

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18 January

Autism spectrum disorder (ASD) is a developmental disorder that affects communication and behaviour. Although autism can be diagnosed at any […]

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